I have spoken about this before, but it is hard to overestimate the value of the practice of the pause. I was reminded again just how valuable it is when I spoke with 6th class during their Philosophy lesson this week. After sharing a moment of deep stillness with the children, they spoke about the effect. One child said it was like having the opportunity to start with a blank canvas, another child said that a pause is a chance to leave all the thoughts from the previous activity behind and step into a great space where you are free. There were many different examples and I wish I had written them down. This is one of the most valuable tools that we can offer to our children.
Deputy Head of School