Keep calm and carry on to Christmas - image  on https://www.johncolet.nsw.edu.au

Keep calm and carry on to Christmas

Mon

SAUCY PASTA          

Tues

NACHO/BURITTO

Weds

VEGETABLE DHAL (GUEST CHEF)

Thurs

ROASTED VEGETABLES

Fri

EGG FRIED RICE

Vegan, dairy free, egg free and gluten free options provided.

There are only about 2 weeks left before the summer holidays are upon us, so don t forget the importance of sleep and water for you and particularly your children. We cannot catch up on sleep as many people think. Once it is lost, it’s lost forever. So as the Christmas and the end of year parties start, remember to drink that H2O to help rid your body of over indulgence and get the kids to bed near their regular bedtime. You will be the better for it as their mood and energy levels will be calmer and steady.

If you would like to help out in the kitchen next year, even if it is on call for those just in case days, share a shift or have a regular working day please don t hesitate to contact me on dmoor@johncolet.nsw.edu.au We have only 1 more position to fill, so don t delay.

Eat well
Donna