On the vegetarian lunch menu this week... - image  on https://www.johncolet.nsw.edu.au

On the vegetarian lunch menu this week…

MONDAY: SAUCY PASTA
TUESDAY: FRIED RICE
WEDNESDAY: GNOCCHI
THURSDAY: CHEESE, TOMATO & LETTUCE ROLLS
FRIDAY: HOT DOGS     

During the holiday, remember to attempt a new food or two. It is always good practice to channel your child’s inner foodie.
Another idea is to involve them in the kitchen on a new meal choice to increase their desire to eat what they have created.
If you have a fussy eater, stay strong child dieticians recommend that if you can get a fussy eater to eat ONLY 5 new foods each year, you are in front!
Have a great winter break and stay safe and warm.

Donna Moor
Head of Kitchen