On the vegetarian lunch menu this week

Gluten, dairy and egg free and vegan options always provided.
The heat and summer is coming very fast this year so don’t forget to increase your child’s water consumption.
Children generally don’t like chugging down glass after glass of water, so try adding some fresh mandarin pieces, cucumber slices, apple and mint or lemon for those who like it tart. This makes for a drink and a snack all in one. Not to mention it packs in more vitamins with a great taste.
And for the parent’s benefit, water helps after a heavy night and aids in detoxifying your body to reduce bloating and headaches.