| Mon | PUPIL FREE DAY |
| Tues | CHIPS AND BEANS |
| Wed | FRIED RICE WITH TOFU |
| Thurs | GNOCCHI |
| Fri | NACHOS |
Vegan, egg-free, daiy free and gluten free options provided.
The new season is well upon us now and with that comes the great winter fruits and vegetables that supply us with the vitamins and minerals needed to get us through the colder months.
Here in the kitchen we are always looking for new dishes and inspiration by the freshest foods Mother Nature offers us. We love to serve the best foods to maintain health and wellbeing, which aid in the nutritional support of our students. We will be watching all our nutritional needs with specific care taken over our vitamins B and C intake over term 2.
We are still searching for parents and carers to offer their assistance in the kitchen. In the past we have always had parents come and help out on occasion when others have been ill or have sick children at home. This experience also enlightens you to the enormity of the job at hand and also that your children are being well cared for. This is how I found myself in this position, simply helping out when I could.
It is only 5hrs in school times. Experience is not required. You may volunteer or be paid.
Eat well,
Donna Moor
Dmoor@johncolet.nsw.edu.au
