| Mon | POTATO & LEEK SOUP |
| Tues | THAI RICE |
| Wed | MAC N CHEESE |
| Thurs | NACHOS |
| Fri | ‘HOT DOGS’ |
Vegan, dairy free, gluten free and egg free options provided
Thank you all for your generous donations of screw top jars. Please keep them coming. We are still in great need of the smaller jars (250ml-350ml size) if you have any. These will be for you to purchase jars of homemade all natural and gluten free pasta sauces, marinated labne yoghurt cheese and sweet mango chutney at our Open Day on Sunday 24th May.
With this cold weather upon us the menu is getting heartier and warmer to suit the growing appetites of the students. We will be moving into the root and cruciferous vegetable, citrus, apples, pears and other pome fruits that are fresh and plentiful in winter.
Remember; when you change your cooking techniques going into the colder months don t increase your portion size. This will help maintain your natural weight and reduce the spring diets.
Eat well,
Donna Moor
Dmoor@johncolet.nsw.edu.au
