| Mon | VEGETABLE RISOTTO |
| Tues | POTATO & LEEK SOUP |
| Wed | WRAPS, ROLLS & SANDWICHES |
| Thurs | SAUCY PASTA |
| Fri | PIZZA PUFFS |
Vegan, dairy free, egg free and gluten free options always provided.
We are now heading to the end of term 3, where did the time go?
This time every term I turn the cupboards, fridge & freezer out to see what we could perhaps serve. In my house we call this a bitsa &a little bit of this and a little bit of that to create a meal of choice and fun.
I recommend that every household do this at least quarterly, as most frozen food should only freeze for 3-4 months. It is very rewarding, as it not only cleans up your kitchen, it saves you money and it shows you what you bought and really didn t need.
Try it, you might find 1 or 2 weeks groceries right in front of you!
Eat well
Donna Moor
Dmoor@johncolet.nsw.edu.au
