|Wed||CHIPS n BEANS|
Vegan, dairy free, egg free, gluten free options always provided.
Studies have shown that if you are looking for a healthier meal plan the trick is to eat something crisp and healthy before you shop.
If you eat an apple before you do any shopping you are 25% more likely to buy more fresh fruit and vegetables and less likely to be drawn into the dreaded centre isles .
There you have it the humble apple (in season right now) saves the day again.