| Mon | MEXICAN BOATS with cheese, salad and salsa |
| Tues | BBQ (Breezeway) |
| Wed | SALAD ROLLS |
| Thurs | SAUCY PASTA |
| Fri | ‘HOT DOGS’ |
Vegan, dairy free, egg free and gluten free options provided.
We are welcoming the Infants Shakespeare Festival to the hall this week so our menu shouts fun food for hard workers.
With the holidays racing towards us it is a great time to think about snacks. It is quite simple. The best snacks are filled with fibre, antioxidants, nutrients and, most of all, they need to be pre (nature’s)-packaged or take less than 30 seconds to assemble!
Here are my top snacks Apples, pears, blueberries (any berries), bananas, yoghurt, Cheese (preferably cottage but that’s tough for kids) or avocado or hummus and crackers.
These snacks are all mindful choices which are low in sugar and sodium and promote health and well being..
Enjoy your holidays.
Donna Moor
Head of Kitchen
dmoor@johncolet.nsw.ed.au
